Olivia Ferrand et Antoine Couly - Tiens-toi droit !? - Éditions Flammarion
- beatjean
- 18 mars 2022
- 1 min de lecture
Dernière mise à jour : 30 mars 2022
Photo des auteurs ©Astrid di Crollalanza ©Flammarion
Olivia Ferrand et Antoine Couly ont deux passions communes : soigner et casser les mythes autour de la santé qui nous rendent la vie difficile.
Ils réunissent leur champ de connaissances et d'expériences dans ce livre pour décortiquer, toujours en s'appuyant sur des études scientifiques, les idées reçues sur le dos (« faut-il se tenir droit ? »), la douleur (« c'est dans la tête ! »), la bonne/mauvaise posture, la sédentarité vs l'activité physique.
Leur objectif étant d'expliquer avec humour et ironie comment mieux connaître notre corps et le pouvoir que l'on a sur lui et d'inviter à consulter un professionnel de santé avant de s'auto-diagnostiquer selon les croyances usuelles.
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